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Train Your Brain For Success

Read Smarter, Remember More, and Break Your Own Records
 E-Book
Sofort lieferbar | Lieferzeit:3-5 Tage I
ISBN-13:
9781118330555
Einband:
E-Book
Seiten:
256
Autor:
Roger Seip
eBook Typ:
Adobe Digital Editions
eBook Format:
E-Book
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:

Train your mind to achieve new levels of success!
Professionals and entrepreneurs do a great job of keeping upappearances. But if they're honest with themselves, they're shorton living the life they really want. Train Your Brain ForSuccess provides the perspective to analyze how you got whereyou are and, more importantly, learn the skills to get where youtruly desire to be. Train Your Brain For Success explainsspecific ways of thinking and acting that will get anyone wherethey want to go, fast. Learn to condition your mind to move towardssuccess automatically, by discovering greater memory power andfundamental techniques for boosting reading speed andcomprehension.

Get a proven strategy for succeeding and becoming arecord-breaking performer.
* Learn to live in the moment
* Become brilliant with the basics
* Aggressively take care of your mind

Train your mind for new levels of success by boosting memorypower, reading speed and comprehension.
Foreword Eric Plantenberg vii

Introduction How to Break Records ix

Section 1 Your Learning Foundations 1

Learning Foundation #1 Your Instant Recall Memory 3

1 Discovering Your Memory Power 5

2 Learn to Speak the Language of Your Memory! 17

3 Using Your New Mental Files with This Book and Beyond 31

Learning Foundation #2 Your Smart Reading Capacity 47

4 Why You Read Like a Sixth-Grader and What to Do about It49

5 Your Smart Reading Tools for Improved Focus and Speed 59

6 Your Smart Reading Tools for Enhanced Comprehension andRetention 71

Section 2 The Components of Your Record-Breaking Life79

Component #1 Having Energizing Goals 81

7 Five Characteristics of an Energizing Goal 83

8 Heighten Your Focus with Your Keystone Goal 93

9 Overcoming Barriers 105

Component #2 Being Fully Present: Using Time as It'sMeant to Be Used 117

10 Common Myths of Time Management and How to Use Time asIt's Meant to Be Used 119

11 The Two-Hour Solution: How to Create a Record-BreakingSchedule 129

12 Top Tips for Supercharging Your Productivity 143

Component #3 Be Brilliant with the Basics 157

13 The Basics of You Part 1: Your Personal Core Values 159

14 The Basics of You Part 2: Purpose and Vision 173

Record-Breaking Component #4 Aggressive Mental Care187

15 The Most Basic Piece: Energy 189

16 Your Energy Management Tools 201

17 The Power Hour: Your Daily Energy Management Practice 217

Conclusion What to Do with What You've Learned 229

About the Author 231

Index 233
InhaltsangabeForeword Eric Plantenberg vii

Introduction How to Break Records ix

Section 1 Your Learning Foundations 1

Learning Foundation #1 Your Instant Recall Memory 3

1 Discovering Your Memory Power 5

2 Learn to Speak the Language of Your Memory! 17

3 Using Your New Mental Files with This Book and Beyond 31

Learning Foundation #2 Your Smart Reading Capacity 47

4 Why You Read Like a Sixth-Grader and What to Do about It 49

5 Your Smart Reading Tools for Improved Focus and Speed 59

6 Your Smart Reading Tools for Enhanced Comprehension and Retention 71

Section 2 The Components of Your Record-Breaking Life 79

Component #1 Having Energizing Goals 81

7 Five Characteristics of an Energizing Goal 83

8 Heighten Your Focus with Your Keystone Goal 93

9 Overcoming Barriers 105

Component #2 Being Fully Present: Using Time as It’s Meant to Be Used 117

10 Common Myths of Time Management and How to Use Time as It’s Meant to Be Used 119

11 The Two-Hour Solution: How to Create a Record-Breaking Schedule 129

12 Top Tips for Supercharging Your Productivity 143

Component #3 Be Brilliant with the Basics 157

13 The Basics of You Part 1: Your Personal Core Values 159

14 The Basics of You Part 2: Purpose and Vision 173

Record-Breaking Component #4 Aggressive Mental Care 187

15 The Most Basic Piece: Energy 189

16 Your Energy Management Tools 201

17 The Power Hour: Your Daily Energy Management Practice 217

Conclusion What to Do with What You’ve Learned 229

About the Author 231

Index 233

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