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In the Dark

New ways to avoid the harmful effects of living in a technologically connected world
 Ebook
Sofort lieferbar | Lieferzeit:3-5 Tage I
ISBN-13:
9781925282214
Einband:
Ebook
Seiten:
35
Autor:
Jason Bawden-Smith
eBook Typ:
Adobe Digital Editions
eBook Format:
Windows
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:

Do you spend the majority of your day in front of a laptop, in artificial light? Then drive home, chatting on your Bluetooth before heating up your dinner in the microwave? Then you ‘relax’ with your iPad, glancing at your flat screen TV that’s downloading the latest movie, before setting the alarm on your phone and sleeping with it next to your head, the smart meter buzzing away in the background? Here’s another question: How do you feel? Any headaches or ringing in the ears? Lack of energy? Putting on weight? Annoying little allergies? Ever wondered if there’s a connection? There’s no doubt technology serves great function in this day and age, and will continue to do so. In the Dark, Jason Bawden-Smith simply brings stronger awareness to the adverse effects technology can have, and offers simple and practical measures people can take, without feeling they have to compromise the lifestyle they want.
My complaint is my call to action—ixPART 1: IN THE LIGHT
Chapter 1 Light and health—3
Chapter 2 Light and dark—11
PART 2: ELECTRIFRIED
Chapter 3 Drowning in waves—31
Chapter 4 The invisible stressor—47
Chapter 5 Do mobile phones really cause cancer?—57
Chapter 6 Smart meters – not so intelligent—63
Chapter 7 Debating while you suffer—69
Chapter 8 Signs of change—79
PART 3: WHAT YOU CAN DO
Chapter 9 A breath of fresh light—91
Chapter 10 The hierarchy of controls—95
Chapter 11 An at-risk family – no more—101
Chapter 12 The new technological solutions—117
Chapter 13 What I do—131PART 4: SHADOWS IN THE FUTURE
Chapter 14 Chasing the sun—137
Chapter 15 Bees don’t lie—151
Chapter 16 For the entrepreneurs – flow rather than force—155
Chapter 17 How much proof is enough?—163
Conclusion—170
Appendix: Light and the human eye—171
Further reading—173
About the author—175
About JBS Technologies—178
Index—179

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